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Happy and Relaxation Concept. A Cup of Hot Tea with Smiley Face on Table in front of Green

Welcome to the SpiritMint: The Happy Place blog!

A happy place? Like Disney World


No, not exactly.  As much as everyone loves Disney for being the happiest place in the world, it is still just a place that you visit and then leave.  You have the power to create your reality and live a genuinely happy life.      


At SpiritMint, you'll discover skills to acknowledge and change thought patterns and beliefs that are no longer serving you.  Learn what "change your thoughts, change your life" really means.  Be happy. Be healthy. Be calm. 


Discover the version of you that has always been there and is begging to come out. 

Some posts contain affiliate links. If you use these links to buy something I may earn a small commission. Thank you!


Medical Disclaimer

SpiriMint is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating any health problem or disease, and those seeking personal medical advice should seek care directly from a healthcare professional. There is no provider-patient relationship with me on SpiritMint. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Again, no healthcare provider-patient relationship is created by this web site or its use. 

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